Our philosophy at The Pilates Room is to provide a supportive environment that allows both teachers and clients to find their own creative movement practice. We encourage exploration into one’s own body, and how it moves on the highest levels of strength, flexibility, awareness and pure enjoyment. Any movement is perfect as long as there is breath and mindfulness.
Our teachers support clients in transforming their mind and body on more than just a physical level. The aesthetic changes are just one of the fortunate results of a Pilates practice. We hope your experiences within our studio allow you to find a space inside yourself where you can truly be at home. Our mission is that the authentic movement we teach, creates a feeling of lightness and ease that can be applied to every aspect of your life.
© 2017 by The Pilates Room