Laughter + Movement = The Pilates Room
“If at the age of thirty you are stiff and out of shape, then you are old. If at 60 you are supple and strong, then you are young.” - Joseph H. Pilates
We welcome you into a space where you feel comfortable, motivated, and inspired to unite the mind, body, and soul through a comprehensive workout designed to refine and condition all layers of your body. We are a classic Pilates studio with a touch of west coast flare. We offer Private Pilates, Semi-private Pilates and Reformer classes. We believe in movement that is stretching, strengthening, lengthening, twisting, spiraling, energizing and invigorating to the body.
“I would like to submit a testimonial based on my incredible experience in Pilates before, during and after my pregnancy. I took Pilates to strengthen and tone my body and was amazed when I could see results almost instantly. When I found out I was pregnant, I was happy to continue with Pilates to further strengthen my muscles. My individual instructor, Jennifer Swarbrink – owner of Pilates Room – worked with me bi-weekly to build strength and regain flexibility which I needed to maintain a healthy pregnancy. I was able to continue Pilates until the day before my scheduled C-section! Throughout my pregnancy I was able to move freely, get off the bed and chairs independently and had no back ache or leg cramps.
I attribute my speedy recovery to Pilates and mostly Jennifer, who is a great instructor and knows when you can be pushed and when to correct your positions to get the most out of each training session. My weekly workouts (post-pregnancy) have helped me get my body back!”
© 2018 by The Pilates Room.