Mukti Yoga Foundation Training January 30-April 30, 2010 with Shelley Williams 150/200 hour

The schedule listed below will be for 150 hour Foundation Training. The remaining 50 hours can be earned at either weekend retreat with Shelley Williams, or in any of the Mukti Yoga School 50 hour modules (schedule of 50 hour modules available at www.juliesyoga.com)
All training meetings will be held Mon/Wed/Fri evenings and one weekend per month at The Pilates Room & Yoga Lounge in Hermosa Beach, except Saturday morning practice class, which will be held at Yogaworks, El Segundo. *Please note there are holidays/breaks built into the training schedule. read more

Weekend Yoga Retreat in Santa Barbara with Shelley Williams and Genevieve Fischer April16-18, 2010

Once again, you are graciously invited to join Genevieve Fischer (Yoga Loft) and Shelley Williams (The Pilates Room & Yoga Lounge) for a weekend of yoga, hiking, meditation, and rejuvenation.  We will retreat to Laurel Springs Ranch, near the Painted Caves in the hills above Santa Barbara, overlooking the Pacific Ocean. This retreat will fill up quickly, so please sign up soon to guarantee your spot...remember, Early Bird rates are good through January 15th, 2010. read more

Pilates

Special Introductory Pilates Package for Men

Think Pilates is just for women? Think again....just ask Joe!

  • 4 PRIVATE SESSIONS
  • 4 REFORMER CLASSES
  • Come see us 2 times per week, one private and one Reformer class, and watch your body change!
  • Tuesdays & Thursdays 6:30-7:30pm
  • SPECIAL $300 (reg. $440)

Unlimited Monthly Reformer Classes

  • Space is limited, sign up on-line to ensure your spot in the class.
  • 24hr cancellation required, or a $25 late fee will be applied.
  • Regular Reformer Class packages still available (4 month expiration)
  • JUMPFITtm Classes excluded from Unlimited Classes
  • First Month: only $199 - $229 monthly thereafter

20 Pack Special

20 Pack of Private Sessions just $1200 available now through the end of December.  Cash or check only, please.

 

FREE CLASSES at Lululemon Athletica

We will be featured as Lululemon's Studio of the Month for January 2010.  Click here for a schedule of free classes we will be offering Sunday Luluemon Athletica.

Yoga

Private Yoga & Massage with Jennifer Haddad...absolute bliss!

Gift certificates/appointments available now to keep you de-stressed during the holidays.  Enjoy a blissful combination of 1 hour private yoga practice, followed by 1 hour massage in the privacy of The Yoga Lounge.  Jennifer Haddad is a certified yoga teacher, and masterful body worker. 
2 hour session:  $170.  Treat yourself or a loved one!

GYROTONIC® EXPANSION SYSTEM...with Karen Zinser

By now you've heard of it, but perhaps the look of the equipment is a bit scary!  Fear not, this challenging but gentle workout will have you hooked in no time.  Tom Cruise was once heard saying about the GYROTONIC® workout "I feel like I've gotten a massage and a great workout at the same time!"  And we just happen to feature an amazing Gyro teacher, Karen Zinser, right here at our studio.  Karen is an intuitive, knowledgeable, and fun teacher who is certified in both the Pilates method and the Gyrotonic Expansion System.

Call (310) 376-6242 to make your private appointment, or come by Lululemon the weekend of January 23 & 24 for a free 10 minute taster of the Gyrotonic system.