| REFORMER/JUMPFIT™ GROUP CLASSES | ||
|---|---|---|
| Monday- | ||
7:30-8:30am 10:00-11:00am |
Reformer All Levels Reformer All Levels |
Michelle Gierst Tera Kahlon |
| 4:00-5:00pm | Reformer All Levels | Shelley Williams |
| Tuesday | ||
8:30-9:30am 10:00-11:00am |
Reformer Intermediate Reformer All Levels |
Shelley Williams Page Sieffert |
| 4:00-5:00pm | Reformer All Levels | Page Sieffert |
| 6:30-7:30pm | Reformer Intermediate | Alisa Wyatt |
| Wednesday | ||
7:30-8:30am 10:00-11:00am |
Reformer All Levels Reformer All Levels |
Michelle Gierst Tera Kahlon |
| 4:00-5:00pm | Reformer All Levels | Shelley Williams |
| 6:30-7:30pm | JUMPFIT™ Beginning | Ava Nahas |
| Thursday | ||
| 4:00-5:00pm | Reformer All Levels | Michelle Gierst |
| 7:30-8:30pm | JUMPFIT™ | Ava Nahas |
| Friday | ||
| 7:30-8:30am | Reformer | Michelle Gierst |
| 8:30-9:30am | Reformer | Michelle Gierst |
| 11:00a-12:00pm | Reformer All Levels | Page Sieffert |
| 4:00-5:00pm | Reformer | Shelley williams |
| Saturday | ||
9:00-10:00am 10:00-9:00am |
Reformer All Levels Reformer All Levels |
Page Sieffert Page Sieffert |
| Sunday | ||
| 10:00-11:00am | Reformer ALl Levels | Michelle Gierst |
| Vinyasa Yoga Schedule |
|---|
| Currently offering "FREE" Community Yoga classes (sequenced and supervised by Shelley) featuring our Mukti Yoga Alliance Foundation teacher trainees. On-going now through April 2010, Monday nights 6:30-8:00pm, open to all levels. First come, first serve....yes, this class is absolutely free! |