REFORMER/JUMPFIT™ GROUP CLASSES
Monday    
7:30-8:30am  Reformer Michelle Gierst
4:00-5:00pm     Reformer All Levels Shelley Williams
Tuesday    
8:30-9:30am    Reformer Intermediate Shelley Williams
4:00-5:00pm Reformer All Levels Page Sieffert
6:30-7:30pm    Men's Reformer Alisa Wyatt/Estelle Shaw
Wednesday    
7:30-8:30am  Reformer Michelle Gierst
4:00-5:00pm  Reformer All Levels Shelley Williams
6:30-7:30pm   JUMPFIT™ Beginning Ava Nahas
7:30-8:30pm  JUMPFIT™ Int/Adv    Ava Nahas
Thursday    
4:00-5:00pm Reformer All Levels  Michelle Gierst
6:30-7:30pm    Men's Reformer Alisa Wyatt/Ava Nahas
7:30-8:30pm JUMPFIT™  Ava Nahas
Friday    
7:30-8:30am  Reformer Michelle Gierst
8:30-9:30am   Reformer Nicole Marcione
11:00a-12:00pm Reformer Page Sieffert
4:00-5:00pm Reformer Page Sieffert
Saturday    
9:00-10:00am  Reformer All Levels  Page Sieffert
Sunday    
10:00-11:00am   Reformer ALl Levels  Michelle Gierst
Vinyasa Yoga Series with Shelley Williams
  • workshop style, intimate practice classes focused on YOU!
  • Space is limited, teacher permission required.
  • Please sign up in advance.  
  • Monday night class series will resume in early 2010.  Please stay posted for "FREE" Community Yoga classes (sequenced and supervised by Shelley) featuring our foundation teacher trainees.