The Pilates Room & Yoga Lounge is a neighborhood studio in the community of Hermosa
Beach, California. We are an eclectic group of instructors and friends dedicated to sharing
our love of movement. Our goal is to provide the community with a strong knowledge base of
alignment, fundamentals, and principles in both the Pilates Method and Yoga tradition, taught
by instructors with their own creative style. We welcome you into a space where you feel
comfortable, motivated, and inspired to unite the mind, body, and soul through movement and
meditation.
Beach, California. We are an eclectic group of instructors and friends dedicated to sharing
our love of movement. Our goal is to provide the community with a strong knowledge base of
alignment, fundamentals, and principles in both the Pilates Method and Yoga tradition, taught
by instructors with their own creative style. We welcome you into a space where you feel
comfortable, motivated, and inspired to unite the mind, body, and soul through movement and
meditation.
Studio Philosophy
Our philosophy at The Pilates Room & Yoga Lounge is to provide a supportive environment
that allows both teachers and clients to find their own creative movement practice. We
encourage exploration into one’s own body, and how it moves on the highest levels of
strength, flexibility, awareness and pure enjoyment. Any movement is perfect as long as there
is breath and mindfulness.
that allows both teachers and clients to find their own creative movement practice. We
encourage exploration into one’s own body, and how it moves on the highest levels of
strength, flexibility, awareness and pure enjoyment. Any movement is perfect as long as there
is breath and mindfulness.
Our teachers support clients in transforming their mind and body on more than just a physical
level. The aesthetic changes are just one of the fortunate results of Pilates training and Yoga
practice. We hope your experiences within our studio allow you to find a space inside yourself
where you can truly be at home. Our mission is that the authentic movement we teach,
creates a feeling of lightness and ease that can be applied to every aspect of your life.
level. The aesthetic changes are just one of the fortunate results of Pilates training and Yoga
practice. We hope your experiences within our studio allow you to find a space inside yourself
where you can truly be at home. Our mission is that the authentic movement we teach,
creates a feeling of lightness and ease that can be applied to every aspect of your life.
EXPLORE
WHAT MOVES YOU....
AT THE PILATES ROOM AND YOGA LOUNGE
Studio History
Simple Beginnings.....
Page Sieffert, founder of The Pilates Room, began teaching Pilates and massage out of her
garage in a rented house in Hermosa Beach in 1998. Her business grew so much that by the
time 2001 rolled around, she decided to expand her space to its current location on 3205
Manhattan Ave. From January 2001 to January 2003, the studio grew into a bustling little space
filled with unique teachers, wonderful clients, and good energy. The primary focus of the studio
was private and semi private training, reformer classes, and massage. In 2003, Page was
fortunate to have the opportunity to travel the world teaching Pilates, working with high profile,
celebrity clientele. The studio continued to exist and flourish due to the joint efforts of the
teachers at the studio much thanks to Marne, Katelyn, Elizabeth, Celi, Shelley, Jamie, Randa,
Gail, and Ashlee!
garage in a rented house in Hermosa Beach in 1998. Her business grew so much that by the
time 2001 rolled around, she decided to expand her space to its current location on 3205
Manhattan Ave. From January 2001 to January 2003, the studio grew into a bustling little space
filled with unique teachers, wonderful clients, and good energy. The primary focus of the studio
was private and semi private training, reformer classes, and massage. In 2003, Page was
fortunate to have the opportunity to travel the world teaching Pilates, working with high profile,
celebrity clientele. The studio continued to exist and flourish due to the joint efforts of the
teachers at the studio much thanks to Marne, Katelyn, Elizabeth, Celi, Shelley, Jamie, Randa,
Gail, and Ashlee!
Growing with Grace.....
In February 2003, Page and Shelley decided to join their friendship, creativity, and ideas into a
partnership while surfing the waves of New Zealand. The partnership has enabled the studio to
continue growing with new teachers, clients, and experiences. Page and Shelley began
alternating running the studio and traveling to teach Pilates and Yoga every few months, while
planning to expand the business to offer more to the beach community. As of March 1st, 2004,
Page and Shelley were proud to introduce (the newly expanded studio formerly known as The
Pilates Room) The Pilates Room & Yoga Lounge!!!
partnership while surfing the waves of New Zealand. The partnership has enabled the studio to
continue growing with new teachers, clients, and experiences. Page and Shelley began
alternating running the studio and traveling to teach Pilates and Yoga every few months, while
planning to expand the business to offer more to the beach community. As of March 1st, 2004,
Page and Shelley were proud to introduce (the newly expanded studio formerly known as The
Pilates Room) The Pilates Room & Yoga Lounge!!!
Please see CLASS DESCRIPTIONS to see what classes we are now offering!
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