about pilates PILATES: linear movements & exercises with precise focus on form, good posture and core strength…
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about yoga VINYASA YOGA: a linking of specific breathing, postures, and intention in a vigorous physical practice…
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about gyrotonic GYROTONIC®: three dimensional, spherical movements designed to stretch & strengthen while articulating and mobilizing the joints…
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Inside The Pilates Room you’ll find:

  • A sanctuary by the sea where our barefoot moving meditation allows you the creativity to explore what inspires you.
  • A neighborhood studio in the Hermosa Beach Community where our knowledgeable, eclectic instructors are certified in the Pilates method, Hatha (vinyasa) yoga tradition and the GYROTONIC® expansion system.
  • A GREEN studio, where we make every effort to honor the environment, through the use of eco-friendly products & practices, education, and donation to our local community.
  • Sweat, focus, laughter, transformation, individualized attention, great music and fantastic people all dedicated to sharing our love of movement with you.

We welcome you into a space where you feel comfortable, motivated, and inspired to unite the mind, body, and soul through a comprehensive workout designed to refine and condition all layers of your body.

Studio History

Simple Beginnings

Page Sieffert, founder of The Pilates Room, began teaching Pilates and massage out of her garage in a rented house in Hermosa Beach in 1998. Her business grew so much that by 2001, she decided to expand her space to its current location on 3205 Manhattan Ave, Hermosa Beach. In 2003, Page and Shelley Williams decided to join their friendship, creativity, and ideas into a partnership while surfing the waves of New Zealand. The partnership has enabled the studio to continue growing with new teachers, clients, and diverse classes.


Growing with Grace

With the new year 2011, The Pilates Room welcomes new owner Jennifer Swarbrick. Jennifer will carry on The Pilates Room's core services including group Pilates and Yoga classes, workshops, teacher training, Gyrotonic sessions, and weekend massage. Page, Shelley, and all of the wonderful teachers at The Pilates Room will continue to offer the most highly qualified guidance in the South Bay for Pilates, Yoga, Gyrotonic, and Massage sessions.