about pilates PILATES: linear movements & exercises with precise focus on form, good posture and core strength…
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about yoga VINYASA YOGA: a linking of specific breathing, postures, and intention in a vigorous physical practice…
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about gyrotonic GYROTONIC®: three dimensional, spherical movements designed to stretch & strengthen while articulating and mobilizing the joints…
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Inside the Pilates Room and Yoga Lounge you’ll find:

  • A sanctuary by the sea where our barefoot moving meditation allows you the creativity to explore what inspires you.
  • A neighborhood studio in the Hermosa Beach Community where our knowledgeable, eclectic instructors are certified in the Pilates method, Hatha (vinyasa) yoga tradition and the GYROTONIC® expansion system.
  • A GREEN studio, where we make every effort to honor the environment, through the use of eco-friendly products & practices, education, and donation to our local community.
  • Sweat, focus, laughter, transformation, individualized attention, great music and fantastic people all dedicated to sharing our love of movement with you.

We welcome you into a space where you feel comfortable, motivated, and inspired to unite the mind, body, and soul through a comprehensive workout designed to refine and condition all layers of your body.

Studio History

Simple Beginnings

Page Sieffert, founder of The Pilates Room, began teaching Pilates and massage out of her garage in a rented house in Hermosa Beach in 1998. Her business grew so much that by 2001, she decided to expand her space to its current location on 3205 Manhattan Ave, Hermosa Beach. From January 2001 to January 2003, the studio grew into a bustling little space filled with unique teachers, wonderful clients, and good energy. The primary focus of the studio was private and semi private training, and massage. In 2003, Page was fortunate to have the opportunity to travel the world teaching Pilates, working with high profile, celebrity clientele. The studio continued to exist and flourish due to the joint efforts of the teachers at the studio.

Growing with Grace

Page and Shelley decided to join their friendship, creativity, and ideas into a partnership while surfing the waves of New Zealand. The partnership has enabled the studio to continue growing with new teachers, clients, and diverse classes. From March 2004 to April 2010, Page and Shelley were proud to expand The Pilates Room to include The Yoga Lounge, which hosted group Yoga classes, workshops, teacher training, Gyrotonic sessions, weekend massage, and Yogabuddies for the local community for over 6 years. The Pilates Room now returns to its original space, and still offers the most highly qualified guides in the south bay for Pilates, Yoga, Gyrotonic, and Massage sessions.